The most convenient time for a three-day diet this summer, because in the heat the least hungry. On the first day to breakfast on a cup of green tea, but after noon, eat a dish of raw, boiled or stewed vegetables, excluding potatoes are considered. In the interval between breakfast and lunch you should drink an unlimited amount of mineral water without gas. Dinner should be no later than 19 hours, after which you can drink green tea or fresh carrot, apple and cabbage juice.
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